top of page

Yoga is a way of life,

not limited to our asana practice.

Offerings

Traveling professional yoga teacher and educator for businesses, schools, or private sessions.

Regular classes offered at:

BonSecours Hospital Recovery unit

160 E Main St

 Port Jervis, NY 12771

​

Alternative Cure Yoga Studio*

1007 Main St

Newfoundland, PA 18445

​

Gouldsboro Community Center

Second St 

Gouldsboro, PA

​

As well as:

  • Remote classes upon request

  • Private Yoga and Reiki sessions

  • * Yoga Teacher Training locations

Yoga Teacher Training

All workshops include lecture and practice. Topics include:

  • Optional Reiki certification Level I and II (included in your YTT cost)

  • Paddle board yoga class

  • Chair yoga

  • Ayurveda

  • Yin yoga

  • Anatomy

  • Introduction to Rolfing (body work) Richard Paterson LMT

  • Thai massage

  • The flow of energy including : The chakras,the vayus, the koshas,

  • Nadis, meridians, Reiki and more

  • Studies of the deities

  • Yoga Nidra

  • Meditation

  • Pranayama

  • Kids yoga

  • Philosophy: Bhagavad Gita, Yoga Sutras, Hatha yoga, and selected other books for study

  • The business of yoga

  • Numerous opportunities to practice teach both in the community

  • And more!

Yoga Alliance Professionals Teacher Training 200/500 certifications begin July 12, 2024 and continue through April 27, 2025.

Contact Nancy for more information.

bottom of page